Macon Neuromuscular therapy , with Sean Hardy cnmt
What is Neuromuscular Therapy(NMT)?
Neuromuscular therapy is a form of soft tissue massage that aims to alleviate chronic muscle and nervous system disorders and problems. It is a very specific and effective type of therapeutic massage therapy. NMT can be used to release trigger points, improve circulation, help relieve nerve compression/entrapment, reduce pain, increase mobility, and help restore optimal posture. NMT is suggested for addressing specific issues and pain relief. Includes thorough assessment, muscle testing, hip corrections, and targeted manual therapy.(It is suggested to yoga pants or shorts for the initial assessment and subsequent corrections)
Hands-On Therapy
The manual(hands-on) therapy services we offer can provide visible results from postural imbalances, reduce pain, and improve function in as little as one session. We use a range of techniques based in Neuromuscular Therapy, Swedish Massage, and kinesiology to help improve mobility, flexibility, posture, and quality of life. If you're looking for a Macon GA massage therapist, feel free to call, text, or schedule online for a professional massage today.
Personalized Therapy Plans
I'll work with you to develop a personalized therapy plan that will address your specific needs and goals. Whether you're looking for general relaxation or if you have a specific problem or condition that you want to focus on, I'll the time to understand what you would like to accomplish overall and from each session. Then we can develop a plan that helps you achieve the desired results with therapeutic massage therapy.
Postural Assesments
Postural assessments are included for NMT sessions ONLY. These assessments are needed to better develop a plan for therapy. They start with a visual assessment to check for any obvious imbalance, such as uneven shoulders. Then the bony landmarks and surrounding muscle are checked and measured to further evaluate any mechanical imbalance or tension. After the initial assessment the main focus will be to use NMT techniques to correct any imbalance in the hips. The hips are the body's base and if the body's base is not steady, it will undoubtedly force the body to compensate in a way that will eventually cause problems. For example, if one hip is higher than the other, the body can compensate by allowing the spine to lean to the opposite side causing scoliosis(functional) so that walking isn't affected. After any corrections, the remainder of the session will be focused on lengthening overly shortened muscles and shortening overly stretched muscles in an attempt to restore postural balance.( Assessment + Corrections take between 10 and 20 minutes)
Swedish Massage Therapy vs NMT
Swedish massage is one of the first recognized forms of massage. It is typically a full body massage intended for general relaxation and to promote a state of relaxation and sense of calmness. There are many therapeutic benefits of Swedish massage though the application of treatment is more general and less specific. Benefits include increased circulation, better digestion, improved muscle tone and decreased tension, and a whole host of benefits that are associated with activating the parasympathetic nervous system. Your PNS is the "Rest & Digest" part of the nervous system and when activated it helps the body repair itself and eliminate metabolic byproducts/toxins. This Therapy is done primarily with open hands and palms. Though other massage modalities may be incorporated. Adjustments to any session may be made as appropriate each client's preferences as far as pressure, focus and length of treatment.
Swedish sessions do NOT include assessments and corrections, though they may be added separately.
Choose Swedish Massage Therapy If you are looking for General Relaxation And Wellness.
Achieving Wellness & Ideal, Long Lasting Results!?
NMT and/or Swedish Massage therapy's benefits can be increased significantly when combined with consistent self care and lifestyle adjustments. In most cases, fully optimizing ones posture, mobility , and wellness requires strengthening postural muscles as well as any weak phasic muscles to restore balance and integrity to the body's structure. This is something that applies to everyone and is something even high level athletes could benefit from.
Ask us about our "Corrective Therapy" bundles to save $ and learn more. (If you are needing these therapies but are limited financially, don't hesitate to contact me. I don't offer free services, but if needed, I'll try to work with you and your budget.)
Myofacial Release/*Integrated Restorative Therapy(IRT)*
Myofacial Release/*Integrated Restorative Therapy(IRT)*
Myofacial Release/*Integrated Restorative Therapy(IRT)*
IRT was created by Ira Wikel. Ira is a Physiotherapist and Teacher who has been practicing for over 30 years. IRT is a combination of the most effective techniques that Ira has learned, developed, and taught over the years. These technique are derived from "Structural Integration™(a subset of Rolfing), Osteopathic techniques, and myofascial mobilization as well as other therapies. Fascia is the connective tissue that holds our bodies together by providing stability, support and strength to every soft tissue in our bodies. Fascia covers every organ, muscle group, individual muscle, each muscle fiber, and there is a even a layer beneath your skin. It intertwines with and connects everything in your body together. If you can affect one area of fascia, it will directly and/or indirectly affect the rest of your body is some way. Most all fascial techniques require the treatment hand/tool to be dry.( No lotion is used during any fascial therapy.) An example of a common condition that Fascial therapy can treat is "Pantar Fasciitis" , though there are MANY more. If you are interested in including IRT/ Myofascial Mobilization techniques in your session, I can include them with your Swedish or NMT session.
Deep Tissue Massage Therapy
Myofacial Release/*Integrated Restorative Therapy(IRT)*
Myofacial Release/*Integrated Restorative Therapy(IRT)*
Deep Tissue Massage therapy sessions provide similar benefits as from NMT and Swedish therapies. The primary difference from Swedish Massage is that the amount of pressure and intensity are greater in Deep Tissue Therapy. It's more thorough than Swedish Therapy, but less technical that Neuromuscular Therapy. Deep Tissue sessions do NOT include the postural assessments nor corrections. ( The notion that Deep Tissue massage should hurt, or has to make you sore afterwards, is INCORRECT. The only exception would be some techniques used to treat heavy scar tissue.)
Macon Neuromuscular Therapy
About Sean Hardy cnmt
Sean is a Certified Neuromuscular Therapist (cnmt) and Licensed Massage Therapist (LMT) near downtown Macon, Ga. He originally got his license in 2011 after graduating from ASHA. In 2012 he opened an office in Atlanta, Ga ,where he worked for several years before moving to Macon, Ga. As a professional massage therapist Sean's aim is to focus on the whole person rather than just their symptoms. This is done by asking questions, postural assessments, and muscle testing to identify any imbalances that could cause discomfort or prevent optimal posture and health. He believes each therapeutic massage therapy session should be personalized to address the unique needs of each client.